Wellbeing

Girl you need to know: author and mental health awareness campaigner Jazz Thornton

Love kombucha? Here’s how to make your own

Period pain: 7 things to avoid doing while on your period

How can I have a healthy relationship with social media and make it work for me?

I tried out blue light blocking glasses for a week and here's what happened

All the best self-care reads to get stuck into this Mental Health Awareness Week

3 ways to boost your confidence instantly

What’s the difference between an anxiety attack and a panic attack?

The most honest review of using menstrual cups you’ll ever come across

The most honest review of using menstrual cups you'll ever come across

10 questions to ask before ending a friendship

Here’s exactly how little sleep you can have and still sort-of function

5 vegan Instagram accounts you need to be following

Wearing earrings could be the new and oh-so-discreet way to take your contraception

Your personal gym: Work out anytime, anywhere with these 5 fitness apps you can rely on