Wellbeing

7 budget-friendly recipes that will get you excited about meal prepping your work lunches

4 common reasons you’re feeling anxious and how to stall yourself from freaking out

Essential oils 101: Which oils to use and what they’re good for

What it’s like to live as a highly functioning anxious person

3 Kiwi women share their tips for managing anxiety

How to: Give yourself a breast exam

This healthy recipe for bliss balls will curb any naughty snack habits

Puzzled by what happened in your sleep last night? Here's how to decode your dreams

Apps you need in your life if you have zero willpower

5 things to get you motivated and out of bed on a cold day

I religiously drank kombucha every day for a week – here’s what I had to say about it

Sobriety society: Why more people are deciding to quit alcohol

Scientists have found the cause of PCOS and it can be triggered before you’re born

Here's how science just legitimised all your hangry moments

3 women speak to Miss FQ about their decision to undergo plastic surgery