Fitness

Your personal gym: Work out anytime, anywhere with these 5 fitness apps you can rely on

10 Instagram accounts to follow for the ultimate #CleanEating inspo (that totally look dirty)

What happened when I tried naked yoga

Apps you need in your life if you have zero willpower

Girl you need to know: Body Love New Zealand founder Courtney Durr

The intense workout Georgia Fowler, the Hadids and the Kardashians all swear by

6 exercises you can do when the weather’s bad

This is how to feel more confident at the gym

Why you need to ditch the latest health food fads

The top 5 HIIT exercises that tone your body

When we ‘burn fat’ where does it actually go?

How to achieve your fitness goals like a serious #boss babe in just a few easy steps

This gym offers napping classes – and we are so there

New study says exercising only twice a week could save your life

Girl you need to know: New York influencer & DJ Hannah Bronfman