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Nike training schedule


Get fit during #CleoActiveApril with Nike Master Trainer Kirsty’s four-week programme

Need some motivation for getting fit during Active April? Why not challenge yourself with a four-week workout programme that will get you lean, toned, strong and focused? The Nike training schedule, created by Nike Master Trainer Kirsty Godso, is your ultimate workout programme. It’s designed to challenge your fitness levels and improve your strength and cardiovascular endurance.

To get on your way to a fitter, stronger you, simply download the Nike Training Club app andcheck out Kirsty’s programme here!

Photo: Sevak Babakhani/



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