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Fitness
ReQuest dance crew teach Miss FQ the moves to Justin Bieber’s ‘Sorry’
Ellie Goulding & Ruby Rose hit the gym in Auckland
Girl you need to know: Olympic athlete Zhao Lina
Two hours a week of exercise could combat bad effects of drinking
Gemma Flynn on being a Black Stick, the perfect day and her favourite shoes
Black Stick Rose Keddell shares her beauty routine & love for fitness
Nike launches groundbreaking first ever ad starring a transgender athlete
Q&A with Nike Trainer Phoebe Tommaso
How to revive post-workout hair
Matilda Rice on body confidence, her beauty routine & balanced lifestyle
Matilda Rice on body confidence, her beauty routine & balanced lifestyle
Girl you need to know: Jess Quinn
Why Kayla Itsines regrets calling her programme the Bikini Body Guide
How a pair of tights will give you the booty you’ve always dreamed of
Kayla Itsines’ 15 minute workout
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